INGREDIENTS

-Mageri (Little Millet)

-Ghee-Oil

-Ginger

-Chillies

-Coriander

-Salt

-Curry leaves

-Pomegranate

-Tulsi leaves

-Lime

METHOD

Heat oil in a pan.

Add jira, ginger, green chillies till they splutter.

Add a glass of hot water then add washed magery.

Allow it to cook.

Serve garnished with coriander, curry leaves, pomegranate, tulsi and lime.

BENEFITS

Above grain is found in the jungles of Kerela and Odissa. It has abundance of minerals and vitamins. Usage of this grain helps in building a strong body. This is easily digestible as well as provides nutrition to the advasis of the region.