Vitamin Bhakri

Name:  Divya Deepak Thakkar

Address: 213, Vrundavan Part 2, Opp. A- One School, Satellite, Ahmedabad – 380015

Phone No:  9208226011

 Ingredients:

Dodi leaves  – few

Banana leaf – one

Coriander leaves – few

Spinach – few

Fenugreek leaves – few

Beetroot leaves – few

Radish leaves – few

Carrom (Ajmo) leaves – few

Tulsi leaves – few

Gundi (Grey leaved Saucerberry) leaves – few

Cheel leaves – few

Wheat flour – according to quantity

Sesame seeds – 1 tsp

Dessicated coconut – 1 tsp

Groundnuts – 1 tbsp

Salt according to taste

Method:

Wash all the leaves well and crush them together to make a paste. Now add sesame seeds, groundnuts, dessicated coconut, and salt to this mixture. Now keep adding wheat flour to this mixture gradually kneading a dough. Then make Bhakris out of this dough.

This bhakri can be stored for 4 days.

Nutritive value:

These Bhakris are high in vitamins, protein, iron and folic acid. Due to its high nutritive value it is ideal for small children.

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