Name: Tarulataben Hasmukhbhai Panchal
Address: F/6 Mahavir Kutir Society, Opp Bombay Garage, Shahibaug, Ahmedabad – 380004
Phone No: 9574848808, 9428603924
Sprouted Moong (Green Gram)
Sprouted Math (moth beans)
Sprouted Chola (Black eyed Beans)
Juice of one lemon
Tomato – 1
Oil/Ghee for tempering– 2 tsp
Clove-Cinnamon (Taj-Lavang) powder
Boil the sprouts using a pressure cooker and drain all the excess water. Now grind the mixture to make a smooth paste. In a kadai take oil/ghee for tempering. When it is heated, add cumin and the cooked paste. Add water to adjust soup like consistency. Add salt and sugar according to taste. Season with clove-cinnamon powder and pepper powder. Also add juice of a lemon before serving hot.
Moong (Green Gram) is effective to cure flatulence and provides strength.
Chola (Black eyed beans) aids in cough and cold.