Name: Urvashiben Mayurkumar Mehta
Address: A/21 Karnavati Bungalows, Haridarshan char rasta, New Naroda, Ahmedabad
Phone No: 9081661167
Yellow corn flour: 25 grams
Buttermilk: 2 cups
Cheel leaves – 250 grams
Green Chillies- 5 (ground to a paste)
Curry Leaves – few
Ginger paste – half a tsp
Salt acc to taste
Coriander leaves for garnishing
For the tempering:
Oil – 2 stp
Turmeric powder – 1 stp
Mustard seeds- 1 tsp
Ginger garlic paste
Chop the Cheel leaves finely and wash them well under running water. In a vessel boil the Cheel leaves in 2 glasses of water to cook it. Now in another vessel mix the corn flour and buttermilk. Take a vessel, preferably a clay pot and heat oil in it. Add mustard seeds, curry leaves, turmeric powder and ginger-garlic paste to this. Now add the buttermilk mixture and mix the boiled Cheel leaves to the buttermilk. Bring it to a boil and serve it in a clay pot with makai rotla (maize flour bread).
Cheel leaves helps to increase the haemoglobin levels in the body.
Cheel leaves help in reducing blood sugar and blood pressure levels and is good for a healthy liver.