Name:  Tarulataben Hasmukhbhai Panchal

Address: F/6 Mahavir Kutir Society, Opp Bombay Garage, Shahibaug, Ahmedabad – 380004

Phone No:  9574848808, 9428603924

 Ingredients:

Sprouted Moong (Green Gram)

Sprouted Math (moth beans)

Sprouted Chola (Black eyed Beans)

Juice of one lemon

Sugar

Pepper Powder

Tomato – 1

Oil/Ghee for tempering– 2 tsp

Cumin seeds

Clove-Cinnamon (Taj-Lavang) powder

Method:

Boil the sprouts using a pressure cooker and drain all the excess water. Now grind the mixture to make a smooth paste. In a kadai take oil/ghee for tempering. When it is heated, add cumin and the cooked paste. Add water to adjust soup like consistency. Add salt and sugar according to taste. Season with clove-cinnamon powder and pepper powder. Also add juice of a lemon before serving hot.

Medicinal/Nutritive value:

Moong (Green Gram) is effective to cure flatulence and provides strength.

Chola (Black eyed beans) aids in cough and cold.